Description
This simple yet powerful Himalayan pink salt trick recipe for women is a morning ritual designed to boost hydration, energy, and overall wellness. Perfect for women, it combines warm water, pink salt, lemon, and honey for a refreshing start to the day.
Ingredients
1 glass (8–12 oz) warm filtered water
1/4 tsp Himalayan pink salt, finely ground, food-grade
1/2 tsp fresh lemon juice (about 1/4 lemon)
1 tsp raw honey (optional, for sweetness)
Instructions
1. Pour warm water into a glass.
2. Add 1/4 tsp Himalayan pink salt and stir until fully dissolved.
3. Squeeze in 1/2 tsp fresh lemon juice.
4. Stir in 1 tsp raw honey (optional).
5. Sip slowly on an empty stomach for maximum benefits.
Notes
Add Ginger: For an extra digestive boost, add a pinch of grated ginger.
Skip Honey: Omit honey for a low-sugar version.
Use Cold Water: In summer, try this tonic with cold water for a refreshing twist.
Add Mint: Garnish with fresh mint leaves for a cooling effect.
Electrolyte Boost: Add a splash of coconut water for extra hydration.
- Prep Time: 2 minutes
- Cook Time: 1 minute
- Category: Beverage, Drinks
- Method: Cooking classes
- Cuisine: Health & Wellness